Giving Tuesday

Give the Gift of Healthcare in Your Community

On Tuesday, Dec. 3, people across the country will be encouraged to support organizations close to their hearts. The Tuesday after Thanksgiving, known as Giving Tuesday, is one of the biggest fundraising days of the year.

It is only through the generosity of our community that IHP is able to provide exceptional health services. Gifts provide the vast majority of our operating budget, allowing us to keep services on-island and help us plan for future innovative and effective healthcare enhancements.

We hope you will consider supporting IHP on Giving Tuesday!

Staying Healthy this Winter

We asked Dr. Chris Ingram for his top three tips for staying healthy this winter.

Here’s what he said:

Getting a Flu Shot

Getting a flu shot is one of the very best ways to fight infection. Everyone 6 months and older should get a flu vaccine every year, and it’s particularly important for those at higher risk of complications.

Eating Well

“Immune-boosting foods include those rich in vitamins, especially Vitamin C (citrus, bell peppers, broccoli) and Vitamin D (fatty fish, fortified foods, or a supplement). You can also cook with immune-boosting ingredients like garlic, ginger, and turmeric.”

Managing Stress

“Mindfulness techniques such as meditation and breathing exercises can combat stress and help your immune system function at its best. It’s also important to prioritize your sleep – aim for 7-9 hours per night.”

These practices can help you stay strong, energized, and healthy during the colder months!

Remembering Dee Ross

It is with deep sadness that we share Deanna “Dee” Ross passed away peacefully on October 30, 2024 after her courageous and hard-fought battle with breast cancer. She was surrounded by all the love of family and friends near and far.

A resident of Fishers Island since 2013, Dee was a valuable member of IHP’s team as an RN and home caregiver, fundraising volunteer, and, most recently, bookkeeper. For nearly a decade, she was the island’s unofficial 24/7 on-call nurse. She always asked how others were doing.

Dee was an integral part of the Island Health Project family and a friend to all of us. She will be dearly missed.

For more information about ways to honor Dee’s memory, please see the In Memoriam here.

Join Our Mailing List!

We are excited to launch a new seasonal newsletter for IHP! Use this link to join our mailing list and stay up-to-date with IHP news and events throughout the year:

or Scan the QR code below

We can’t wait to connect with you!

Stay connected with IHP on social media!
@islandhealthproject

53rd H.O.G. Tournament: September 1, 2024

The 53rd H.O.G. Tournament was held at the Fishers Island Club to benefit the Island Health Project. Net proceeds from the tournament support medical care for all Fishers Island residents and visitors.

Thank you to our volunteers, players, shoppers, and fans for supporting IHP!

Co-Chairs – Taylor & Lizzie Boswell


H.O.G.

Golfers and supporters of IHP gathered on September 1st at the Big Club for the annual parade before the golf teams hit the course. All were invited to shop before the parade began and throughout the day on the lawn.

  • H.O.G. merchandise was for sale all day on the lawn
  • 9:45 am Parade
  • 10:30ish Players tee’d off in a shotgun start
  • 4:45/5:00ish Awards took place on the lawn following play

A few reminders:

  • Teams of six men, women, or co-ed are encouraged to dress up and have fun! You can participate in the parade, or just play!
  • There must be at least two Island residents on each team.
  • Brunch is included for H.O.G. golfers or sponsors.
  • Sponsorship opportunities are available at multiple levels of giving.

Please contact the FIC Golf Shop (631) 788-7225 x2 for more information and to sign your team up!

Special Auction Items!

Auctioned off to the HIGHEST bidder on Sunday, September 1 at the HOG Awards Ceremony.

Save the Date!

The 54th H.O.G. Tournament will take place on Sunday, August 31, 2025!

Biographical Data Sheet

The Island Health Project would like the island community to be aware of recent policy changes that impact the families of persons who pass away while on the Island.

It has come to our attention that the New York State Department of Health Bureau of Vital Statistics requires a “Burial-Transit Permit” for bodies to be transported across state lines. In this case from New York to Connecticut. The family must complete a Biographical Data Sheet (BDS) (accessible through this link and the link button below) for the IHP to apply for the Burial-Transit Permit.  

Any person who passes on Fishers Island will require this document to be completed and then processed by the Suffolk County town clerk before their body can be transported to a funeral home in Connecticut. If this document is not completed, the deceased will have to remain in their home, supervised by the family, until Suffolk County comes to collect them. Their body, in this case, would be transferred to Long Island rather than to a nearby Connecticut funeral home.

The IHP is encouraging everyone in our Fishers Island community – island residents and seasonal residents alike – to take a few minutes to complete this BDS form.

You may access and print the document from the blue link above and below although it is also available at the IHP Office.

In addition to using this information to obtain the Burial-Transit Permit, these are the very questions that a funeral home needs answered to complete a death certificate.

Once your BDS is complete and returned to IHP, the information will be uploaded into EPIC, Yale Healthcare’s electronic medical records system, and securely stored. The information will then be accessible to us should it become necessary. The hard copy will be shredded.

Again, please take the time now to complete this form for yourself and members of your household. Please contact me if you have any questions or concerns.

Best,

Kapri Thomas, BSN, RN, EMT

Island Health Project

Fishers Island, NY

IHP Home Care Initiative Acquires Patient Care Attendants

Two additional Year-Round Patient Care Attendants join our Island Health Project Home Care Initiative

Underwritten by a generous donation from Islanders for Islanders, Sue Lusker and Janelle Senator have completed a 5-day New York State certification program as Patient Care Attendants in a training program run by Shelter Island Homecare on Long Island.

Janelle and Sue have joined the IHP Home Care Initiative staff, supervised by Dianne Kapri Thomas, RN, in what is hoped to be a further expanding group of home care providers to attend to home health care needs of the year-round and seasonal members of the Fishers Island community.

To date, home care needs have been paid for by families “out-of-pocket”.  With this NYS certification, the IHP Home Care Initiative can bill through Shelter Island Home Care should a patient have long-term care insurance and for home care services covered by Medicare, Medicaid, and private insurance.  

For any community members interested in completing the training course and joining the IHP Home Care Initiative staff, please contact Dianne Kapri Thomas at 917-561-5129. Kapri is also available to discuss care options with families for whom home care might be desirable.

Free COVID Tests are available

Get free at-⁠home COVID-⁠19 tests on COVIDTests.gov

Beginning November 20, every U.S. household can again place an order to receive four more free COVID-19 rapid tests delivered directly to their home. (If you did not order tests this fall, you may place two orders for a total of 8 tests.)

Before You Throw Out “Expired” Tests: Check FDA’s website to see if your COVID-19 tests’ expiration dates have been extended.

IHP Health Warning:

Due to the rapid increase in COVID-19 cases, IHP strongly recommends caution in group settings, and wearing masks where appropriate. Outside activities are highly encouraged – weather permitting.

This is in no way a State mandate. Rather, it is a recommendation for the Fishers Island community especially as we look forward to all the special events and friends and family gatherings.

If one is positive for COVID-19, the CDC continues to recommend 5 days of isolation and 5 days of mask-wearing to curb the spread of this outbreak.

Dr. Chris Ingram is available for emergency or urgent questions at (917) 903-3516.

52nd H.O.G. Tournament: September 3, 2023

Save the Date!

The 52nd H.O.G. Tournament will be held at the Fishers Island Club to benefit the Island Health Project. Net proceeds from the tournament support medical care for all Fishers Island residents and visitors.

Chairs – Taylor & Lizzie Boswell
Like last year :

  • Teams of six men, women, or co-ed are encouraged to dress up and have fun, with two Island residents on each team!
  • Brunch (ONLY for H.O.G. Tournament golfers)

Please contact the FIC Golf Shop (631) 788-7223, after August 1st, for more player information and to sign up your team!

Leave your worries behind — know what’s in your sunscreen

by Carol Blondel

The common wisdom today is that sunscreen is essential to protect ourselves and our family’s safety. Well, the recent findings about certain chemicals found in sunscreen may leave one with the same worries about cancer that sunscreen is meant to alleviate.

The U.S. Food and Drug Administration (FDA) regulates sunscreen to be sure they are safe and effective. They approve sunscreens containing physical or chemical blockers or a mix of two.

Physical or mineral sunscreen ingredients

There are only two active ingredients generally recognized as safe and effective (GRASE) by the FDA:

  • zinc oxide
  • titanium dioxide

In the administration’s most recent proposal on sunscreen regulations, issued in September 2021, the FDA deemed aminobenzoic acid and trolamine salicylate not GRASE due to bleeding, allergy, and toxicity risks. Fortunately, these two ingredients are “no longer commonly used in U.S. sunscreens” according to the Environmental Working Group (EWG). They are not outright banned either.

Chemical sunscreen ingredients

The FDA judged that there is not currently enough data to support the safety or harmfulness of twelve other common chemical sunscreen ingredients. Since these ingredients have not been proven hazardous, they are not banned from shelves. The FDA has not asked people to stop using sunscreen with these ingredients but they and many other organizations express potentially major concerns about them—especially Oxybenzone. The European Commission limited the amount of oxybenzone allowed in products sold in the EU to lower concentrations than the FDA allows. The EWG suggests that the public stop using sunscreens containing oxybenzone due to data that indicates it causes disruption to hormones.

CAUTION!!! The FDA requested more testing on these ingredients based on the fact that a large amount of existing data has suggested that the transdermal absorption of some sunscreen active ingredients is risky and unevaluated safety concerns, including the potential for reproductive, developmental, or carcinogenic effects. Until there is more conclusive data on these ingredients, opting for a mineral sunscreen that is deemed safe by the FDA and other authorities is the prudent choice or is the choice that errs on the side of caution.

  • Oxybenzone
  • Avobenzone
  • Sulisobenzone
  • Cinoxate
  • Dioxybenzone
  • Ensulizole
  • Homosalate
  • Meradimate
  • Octinoxate
  • Octisalate
  • Octocrylene
  • Padimate O

Aerosols

Many prefer spray sunscreen for its convenience. In 2021, Harvard and Yale trained scientists at Valisure found the known carcinogen benzene “in several brands and batches of sunscreen” they tested. Benzene is not purposefully added to any cosmetics or drugs. It’s thought that benzene found in sunscreen is the result of the other ingredients used in sprays inadvertently mixing to form the chemical. Since benzene was found in higher concentrations in spray sunscreens than the lotion-based varieties, it is safer to use lotions until the contamination is sorted out. Although there have been many voluntary recalls of products found to contain benzene, it is unclear whether the production practices that caused the contamination have been remedied or that sufficient testing procedures have been adopted. The judgment ultimately falls to consumers on whether they want to take the risk of possible exposure to benzene due to aerosols. Overall, a lotion mineral sunscreen is the safest option.

Risks vs Benefits

Almost every report on the subject of sunscreen includes a clear urging that despite emerging concerns about some chemicals in sunscreens, people should still use sunscreen. The skin cancer foundation advises choosing a broad spectrum which protects your skin from both UVA and UVB rays. The EWG has an incredibly detailed guide to what they consider the safest sunscreens on the market here.

Expiration

Lastly, FDA regulations require all sunscreens and other nonprescription drugs to have an expiration date unless stability testing conducted by the manufacturer has shown that the product will remain stable for at least three years. That means, a sunscreen product that doesn’t have an expiration date should be considered expired three years after purchase.

References

American Academy of Dermatology Association. (2022, April 18). Is sunscreen safe?
https://www.aad.org/public/everyday-care/sun-protection/shade-clothing-sunscreen/is-sunscreen-safe

Cleveland Clinic. (2022, September 26). Benzene found in sunscreen: Here’s what you need to know. Health Essentials.
https://health.clevelandclinic.org/benzene-in-sunscreen/

Cleveland Clinic. (2022, July 26). How to pick the best sunscreen, according to a dermatologist. Health Essentials.
https://health.clevelandclinic.org/how-to-choose-the-best-sunscreen-for-your-skin/

The Environmental Working Group. (2023). EWG’s 17th annual guide to sunscreen.
https://www.ewg.org/sunscreen/report/executive-summary/

The Environmental Working Group. (2023). The trouble with sunscreen chemicals.
https://www.ewg.org/sunscreen/report/the-trouble-with-sunscreen-chemicals/

U.S. Food and Drug Administration. (2021, September 24). Amending over-the-counter (OTC) monograph M020: Sunscreen drug products for OTC human use.
https://dps-admin.fda.gov/omuf/omuf/sites/omuf/files/primary-documents/2022-09/Proposed%20Administrative%20Order%20OTC000008_Amending%20M020_Sunscreen_Signed24Sept2021.pdf

U.S. Food and Drug Administration. (2023, May 24). Sunscreen: How to help protect your skin from the sun.
https://www.fda.gov/drugs/understanding-over-counter-medicines/sunscreen-how-helpprotect-your-skin-sun

Valisure. (2021, May 25). Valisure detects benzene in sunscreen.
https://www.valisure.com/valisure-newsroom/valisure-detects-benzene-in-sunscreen

Make healthful eating choices

The U.S. Department of Agriculture provides tools to help you make the right choices.

A healthy eating routine is important at every stage of life. It can have positive effects that add up over time. It’s important to eat a variety of fruits, vegetables, grains, protein foods, and dairy or fortified soy alternatives. When deciding what to eat or drink, choose options that are full of nutrients. Make every bite count.

LEARN MORE:

TIP: Cut Back on Added Sugars

When deciding what to eat or drink, choose options that are full of nutrients and limited in added sugars, saturated fat, and sodium. Start with these tips:

Lyme Disease Awareness

Great weather means it’s time for kids to go out and play, but kids aren’t the only ones outdoors.

The CDC reminds you and your children to:

  • wear insect repellent
  • bathe or shower as soon as possible after coming indoors
  • check for ticks daily
  • if you’ve been bitten by a tick and develop fever, rash, or fatigue, seek medical care

To learn more, visit www.cdc.gov/lyme